Neck and Back Massage
Neck and Back Massage in Bern
Targeted relief for neck, shoulders and back, where tension tends to settle.
Neck and Back Massage
Duration and price
Choose the duration that suits you.
There is no health insurance receipt for this massage. You can read which massages supplementary insurance recognises under Health insurance.
| Duration | Price |
|---|---|
| 60 minutes | CHF 100 |
| 90 minutes | CHF 150 |
| 120 minutes | CHF 200 |
You pay after the massage in cash or by TWINT, or online straight away when you book.
About this massage
If you sit for long periods, work at a screen or have a lot on your plate, you often feel it first in your neck and shoulders. In my neck and back massage in Bern, I focus on exactly these areas and on your whole back. In my peaceful studio in Bern's Old Town, you can switch off for a while.
At a glance
What makes my neck and back massage in Bern special
The focus is on the neck, shoulders and back, the places where tension most likes to settle. With targeted techniques, I loosen tight muscles, calmly and at your pace.
Whether you are looking for a neck massage or your whole back needs relief, I go by what you are feeling right now and take my time so that the tension can ease. My experience of over 15 years helps me with this.
Who it is for
For anyone who spends many hours at a desk, behind the wheel or at a workbench, carries heavy bags or feels stress in their neck.
And for anyone who would like to do something good for their neck and back, whether regularly or after particularly demanding days.
Duration and price
At the wellness price
I offer you the neck and back massage at the wellness price. It cannot be claimed through health insurance.
If you need a receipt for your supplementary insurance, book classic massage or traditional Thai massage. I also offer both at the health insurance price, and both are also suitable for tension in the neck, shoulders and back. Ask your insurer beforehand how much they will cover. You can read more on the health insurance page.
Also for two
Many people know tension all too well, perhaps your partner or a good friend too. That is why you can also book the neck and back massage for two: two people are massaged at the same time, each by their own therapist, at double the price. For this, choose “For two” when you book, or give me a call. You can find out how it works under couples massage in Bern.
Also at your home
Do you work from home and can hardly get away from your desk? Then request the massage in your own home, in Bern and throughout Switzerland. After your request with your preferred date, I send you an offer including travel. Once you accept it, the appointment is fixed. More about this under massage at home in Bern.
Good to know
At the start, tell me where you feel the tension, whether you have any complaints and what you would like.
That way, I can work precisely where it does you the most good.
If you have severe or persistent pain, have had an accident or have an illness, please check with your doctor first whether a massage is right for you.
Frequently asked questions
Questions about «Neck and Back Massage»
Does the massage help with neck tension?
A targeted massage can loosen tense muscles in the neck and shoulders, and many people find this a great relief. If the pain persists or keeps coming back, please have a doctor check the cause first.
Which areas do you massage?
I concentrate on the neck, shoulders and back. If one particular spot is bothering you, tell me at the start and I will spend more time on it.
How strong is the pressure?
As strong as feels good to you. I adjust it to you, from gentle to firm, and change it at any time if you would prefer it otherwise.
I work at a computer a lot. Is this massage right for me?
Yes, people who sit at a screen for long periods often feel the tension in their neck and shoulders. The massage can loosen these areas and gives you a calm break from everyday life.
How often should I come?
That varies a great deal and depends on how much strain your everyday life puts on you. After your first massage, we can discuss together what suits you.
My team
In good hands with me and my team
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Choose the duration and time. I look forward to seeing you.